Run Blog - London Marathon 2016
One on, one off still.
Watched Jaws.
They really don't make films like that anymore. You'd never have that casting, that pacing, that dialogue mix in a modern film. Just try and imagine the cast if it was made today.
Maybe without running I have too much time on my hands.
Rest
Thanks to Helen for sponsoring today's session!
Helen chose to rule this run with the signature dayglo pink sweatbands. See the video below to see my trek through Dalston...
One day on, one day off while I ease back into training. Just a massive dinner for me today.
Rest
Thanks to John for sponsoring today's session!
My first run after being sick was an easy tempo run of 5 miles, and to keep my spirits up I had the delightful sounds of Rick Astley. Yes: John rick-rolled my run!
To be fair, it's a great running tune, and I sort of fell into a weird meditative state after the first 20 minutes... talk about getting into the flow!
See how similar we look!
Disaster! Flu! Really gutted to have picked up a virus, and been in bed all week. Still, I'm starting to recover, and I think far enough on in training to feel comfortable with my fitness, and far enough out to not be too worrying.
Now, back to resting and bit of light reading.
Rest
